Massage Therapy enhances health and well-being.

Massage /

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness. I offer Body Harmony Massage Therapy as well as Remedial and Deep Tissue. Body Harmony Massage specializes in pain management, wellness and relaxation. I create a massage session customized to your individual needs in order to release tension in specific areas that are causing pain, manage overall stress or for general relaxation.

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Massage offers many benefits?

Health Tips, Massage /

Massage Therapy manipulates muscles, ligaments, joints, tendons, fascia and skin to improve blood circulation. This stimulates the flow of fresh oxygenated blood to the cells. In addition it aids in the removal of waste from the body. Massage provides many benefits. Massage provides many benefits and one of them helps to break down adhesions. They form as a normal part of the body’s healing process and help to limit the spread of infection. However when adhesion’s cause the wrong tissues to grow into each other, many different complex inflammatory disorders can arise. Worldwide millions of people suffer pain and dysfunction due to adhesion disease. Therefore corrective therapy provided by Massage will lessen nerve irritation (aches and pains) caused by these dysfunctional  areas. As a fully qualified Massage and Body Harmony Therapist I can help to restore functional balance to joints and movement by appropriate assessment and treatment. Body Harmony is bodywork which people use to: Release tension, aches and pains Restore natural body movement to improve function, posture and presentation Accelerate physical and emotional healing Resolve issues held in the body to allow enhanced health, harmony, vitality Improve communication and relationships Increase success and prosperity Breathe with greater ease Live with joy And much much more…

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