Massage
Maria’s Body Harmony Massage Therapist Centre – whilst I am qualified for several modalities I am particularly focused on Body Harmony. Your overall health and wellness is of particular interest to me as your whole body must work as one.
How Does Massage Therapy Work?
Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.
Why Do People Get Massage Therapy?
For relaxation or a variety of health conditions:
- Back pain
- Inflammatory conditions such as arthritis and tendinitis
- Stress relief & stress-related conditions
- Headaches and migraines
- Muscle and related conditions such as spasms, strains and sprains
- Repetitive strain injury, such as carpal tunnel syndrome
- Circulatory and respiratory problems
- Post-injury and post surgical rehabilitation
Massage therapy relieves stress. It is thought to help the body’s stress response by lowering levels of hormones such as cortisol.
Massage therapy also appears to enhance immune function.
Phone me click on this number: 0407 004 856
