Chiropractors, physiotherapists, and osteopaths tend to work on a specific injury and/or issue, while a remedial massage therapist works on the whole body, including the injury and or issue. The benefit of working on the whole body is that your entire muscular-skeletal system is taken into account when determining the… Continue reading
Gift Vouchers make a great Christmas present for everyone. Not sure what to give this year. How about one of these? They make a great Christmas Gift. How about a Massage Gift Voucher? They are so easy to get and can be the perfect last minute gift for anyone. Vouchers are appropriate for… Continue reading
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Stretching correctly is important for people of all ages! One of the greatest benefits of stretching is that you’re able to increase your range of motion, which means your limbs and joints can move further before an injury occurs. Post-exercise stretching can also aid in workout recovery, decrease muscle soreness,… Continue reading
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